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a young woman buys fruits and vegetables at a market. fresh and
a young woman buys fruits and vegetables at a market. fresh and
a young woman buys fruits and vegetables at a market. fresh and
Portrait of an Attractive Young Woman Relaxing at Home
Portrait of an Attractive Young Woman Relaxing at Home
Portrait of an Attractive Young Woman Relaxing at Home

Speaking of diets… it seems everybody is. Aren’t you sick of it – the constant attention to food, fat, diets and body shape? I am, and I believe it’s simply time to stop.

 

I’m a psychotherapist, coach and speaker.  I teach women how to stop dieting, heal their relationship with food and body image, and learn to embrace their true power. I partner with  women who are tired of constantly focusing on and struggling with their weight and are ready to learn how to live healthy from the inside out.

 

At Life Beyond The Diet our motto is Free Your Mind, Nourish Your Body, Feed Your Soul You can do it, I know you can. And you’ve already taken the first step: you’re here.